- Main
- Self-Help, Relationships & Lifestyle
- Stress-Free Small Talk: How to Master...
Stress-Free Small Talk: How to Master the Art of Conversation and Take Control of Your Social Anxiety
Gallagher LMFT, Richard Sدا کتاب تاسو ته څنګه خواښه شوه؟
د بار شوي فایل کیفیت څه دئ؟
تر څو چې د کتاب کیفیت آزمایښو وکړئ، بار ئې کړئ
د بار شوو فایلونو کیفیتی څه دئ؟
Small talk, big victory―your guide to managing social anxiety and making conversation
Leave your anxious feelings at the door in any social situation―and see a world of possibilities open up for you. Stress-Free Small Talk is filled with strategies, advice, conversation-starters, practical activities, and mindfulness-based exercises for people who want to manage their social anxiety and engage in small talk with anyone.
Take control of any casual interaction with tips for introducing yourself, universal topics of discussion, active listening, asking questions, talking with someone who disagrees with you, how to politely exit a conversation, and much more.
Stress-Free Small Talk includes:
Embrace your fears―Learn to understand your nervous feelings, set appropriate expectations, and prepare for social encounters―so you can make small talk comfortably.
Real-life scenarios―Get advice for day-to-day social situations, like attending a party full of strangers, going on a blind date, or getting seated next to a chatty passenger on an airplane.
Great first impressions―Discover tips and tools for making strong first impressions, including maintaining good posture, making regular and natural eye contact, and beyond.
Look who’s talking now! If you’ve been searching for a helpful how-to guide to reducing anxiety and making small talk so that you can navigate social situations with ease, this book has you covered.
Leave your anxious feelings at the door in any social situation―and see a world of possibilities open up for you. Stress-Free Small Talk is filled with strategies, advice, conversation-starters, practical activities, and mindfulness-based exercises for people who want to manage their social anxiety and engage in small talk with anyone.
Take control of any casual interaction with tips for introducing yourself, universal topics of discussion, active listening, asking questions, talking with someone who disagrees with you, how to politely exit a conversation, and much more.
Stress-Free Small Talk includes:
Embrace your fears―Learn to understand your nervous feelings, set appropriate expectations, and prepare for social encounters―so you can make small talk comfortably.
Real-life scenarios―Get advice for day-to-day social situations, like attending a party full of strangers, going on a blind date, or getting seated next to a chatty passenger on an airplane.
Great first impressions―Discover tips and tools for making strong first impressions, including maintaining good posture, making regular and natural eye contact, and beyond.
Look who’s talking now! If you’ve been searching for a helpful how-to guide to reducing anxiety and making small talk so that you can navigate social situations with ease, this book has you covered.
درجه (قاطیغوری(:
کال:
2020
خپرندویه اداره:
Rockridge Press
ژبه:
english
صفحه:
155
ISBN 10:
1641528966
ISBN 13:
9781641528962
فایل:
PDF, 1.77 MB
ستاسی تیګی:
IPFS:
CID , CID Blake2b
english, 2020
غواړئ کتاب پلورنځي ته اضافه وکړئ؟ مونږ سره د support@z-lib.do له لارې اړیکه ونیسئ
د ۱- ۵ دقیقو په جریان کې فایل ستاسی ایمل ته دررسیږی.
د ۱-۵ دقیقو په ترڅ کښې به فایل ستاسو د ټیلیګرام آکاونټ ته وسپارل شي.
یادونه: مطمئن شئ چې تاسو خپل آګاونټ د Z-Library Telegram بوټ سره تړلی دی.
د ۱-۵ دقیقو په ترڅ کښې به فایل ستاسو د Kindle وسیلې ته وسپارل شي.
ملاحظه هر کتاب چي تاسي Kindle ته ليږئ باید تصدیق شی. خپله الکترونیکی پوسته تفتیش کړئ چې پکښې باید د Amazon Kindle Support له خوا مکتوب وی.
ته بدلون په کار دي
ته بدلون ناکام شو
Premium benefits
- Send to eReaders
- Increased download limit
- File converter
- د لټون نورې نبیجې
- More benefits